Himalayan Jhangora ( Barnyard millet ) is a fair source of highly
digestible protein, barnyard millet is also a superior grain with good amounts of macronutrients and
dietary fiber with good amount of both soluble and insoluble fractions. It could be good source for iron
for vegetarians. This is also popular ingredient during the fasting days.
Uses – The barnyard millet can be given as porridge or kheer to babies or adults , it can commonly use to
preparing upma, khichdi, pulav, idlli or dosa.
From where we pick the barnyard millet – We have strong collaboration with the farmers of Kedarnath
valley, chopta valley and from other part of Himalaya Uttarakhand. We directly pick the raw from the
field and after processing we serve to you.
Store – Store in cool and dry place. After opening the packet kindly transfer the content to an air tight
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